When you wake up in the morning, you check in to see if you still feel DP/DR. To your disappointment, it’s still there. You feel like this disorder will never go away.
You search the internet every day in the hopes of finding something that will help you recover, but nothing so far has worked. In fact, you realize that most of the information out there is wrong. And wrong information can seriously harm your recovery.
Then, not knowing what to do, you fight these feelings and symptoms day and night. This just leaves you exhausted and drained.
You constantly fear losing your sanity. You are always worried that something dreadful might happen. You feel numb. You feel stuck.
You feel so distant from the person that you once were. You yearn to get back to your old self, but do not know how.